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A Final Promise
Here's a glimpse at all the behind the scenes work that went into creating our nonprofit and Alana's scholarship
Sarah VanMeter
May 136 min read


A Half-Hearted Reality
There are some moments in life that we will never forget. Try as I might, I will never forget the moment when Alana started to struggle to breathe. When I thought she was just having a panic attack. I will never forget watching her take her last breath, or when her heart stopped under my fingers. I cannot unhear the moment when the doctor called the time of death. Every single one of those moments will stay with me for the rest of my life. But there is another moment, just da
Sarah VanMeter
Apr 296 min read


The Weight of Powerlessness
Most fathers are wired to fix things. It’s part instinct, part expectation. When something breaks, we grab our tools. When something goes wrong, we look for a solution. When someone we love is hurting, we instinctively try to step in and make it better. It’s not just a habit. It’s an identity shaped not only by our parents, but by society at large. Protection and problem-solving are part of how many of us understand our role in the world. We believe that if we are present, if
Adam Vanmeter
Mar 255 min read


The “Simple” Acts
Ways to support grieving teens, who lost a friend
Sarah VanMeter
Mar 119 min read


I’m Not Okay, and That’s Okay
Coming to terms with the reality that it is okay to struggle following the loss of a loved one.
Sarah VanMeter
Feb 2510 min read


The Love Never Dies
Love and grief are inevitably tied together. When we love deeply our grief will be equal, if not more, to the depth of our love.
Sarah VanMeter
Feb 118 min read


Unfreezing Time
Loss can create a feeling of being stuck. This explores relearning how to live life.
Sarah VanMeter
Jan 286 min read


Learning to stumble with grace
I manage projects with complex robotic systems for a living. No matter the brand, type, or function of a machine, there is a manual. There is no manual for losing a child. No step-by-step guide, no checklist, no timeline for when things are supposed to feel “normal” again. When Alana died, the world didn’t just change, it stopped making sense. Grief is strange like that. It’s loud and silent at the same time. Some days you feel like Atlas. The Greek titan cursed to carry a
Adam Vanmeter
Jan 133 min read
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