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Ways to support grieving teens, who lost a friend

Coming to terms with the reality that it is okay to struggle following the loss of a loved one.

Love and grief are inevitably tied together. When we love deeply our grief will be equal, if not more, to the depth of our love.

Loss can create a feeling of being stuck. This explores relearning how to live life.

I manage projects with complex robotic systems for a living. No matter the brand, type, or function of a machine, there is a manual. There is no manual for losing a child. No step-by-step guide, no checklist, no timeline for when things are supposed to feel “normal” again. When Alana died, the world didn’t just change, it stopped making sense.   Grief is strange like that. It’s loud and silent at the same time. Some days you feel like Atlas. The Greek titan cursed to carry a